Truly there are no "end goals" to meditation but it can help to to channel your energy. Channeling your energy can help you in many ways. It is a way to become fully present and to embrace every aspect of the moment you are in, feeling and connecting with each second as it passes. It can help you to harness your chi and open your chakras. Channeling your energy is how we give more power to potions, spells, and rituals. It is how we empower ourselves and become masters of divination. It is how we astral project, and travel to multiple realms of existence. Meditation helps us to understand our mind, body, and spirit. Allowing us to better understand and connect with humans, plants, animals, and the energy that exists within many other living beings. Meditation can put you into a dream like state, helping you to travel into the world of the unconscious mind. We can begin to understand the fluidity of the mind, interacting with the web of consciousness that connects all energy.